Merging fitness confidence & health through practical self defense

Classes

 
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Kids and Teen Classes

T & Th 4pm -5:30pm

Due to COVID Classes are by appointment only

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8 Week Self Defense Course

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Personal Training

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Private Instruction

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Group Seminars

Book Yours Today!

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Be Home Safe Program

Coming soon!

 
 

“Self confidence, Self Improvement, Self Discipline, Through Functional self defense training”

~ Burton Richardson